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Tue, Apr 06, 2010 |
| Running Miles | Swimming Yards | Bike Miles |
| 5.00 | 0.00 | 0.00 |
Run: - 4 @ 6:00 min/mile
- .5 @ 5:45 min/mile
- .5 @ 5:30 min/mile
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| Asics (Nimbus, Red) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Comments(9) |
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Mon, Apr 05, 2010 |
| Running Miles | Swimming Yards | Bike Miles |
| 5.00 | 0.00 | 7.00 |
Run: - 3 @ 6:00 min/mile
- 1 @ 5:45 min/mile
- .5 @ 5:30 min/mile
- .5 @ 5:15 min/mile
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| Asics (Nimbus, Red) Miles: 5.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Totals |
| Running Miles | Swimming Yards | Bike Miles |
| 10.00 | 0.00 | 7.00 |
| Asics (Nimbus, Red) Miles: 10.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |