Fonz's Running Blog

May 18, 2024

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20092010
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Member Since:

Jul 30, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Mile: 4:26 (Summer 1998)

5K: 16:47 (July 2009)

Wasatch Back Relay (2008, 2009)

Crazy Bob's Bair Gutsman (1995)

Short-Term Running Goals:

I really want to complete a full-length tri.  Problem is:  I don't own a road bike, and I only doggy paddle.  Details, details...

Personal:

Single...and running.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (Nimbus, Blue) Lifetime Miles: 464.10
Asics (Nimbus, Red) Lifetime Miles: 187.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

 

 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Mon, May 24, 2010 at 23:42:19 from 174.52.45.85

Lame that you don't post your workouts anymore!!! Dang!

From RivertonPaul on Mon, Jul 26, 2010 at 13:20:51 from 67.42.27.114

Body guard extraordinaire.

From Smooth on Mon, Jul 26, 2010 at 17:50:15 from 174.23.218.43

It was so nice to finally meet the famous Fonz in person! :)

THANK YOU so much for letting us crash your place! EXTRA THANKS for running with us and putting up with my craziness!

You are AWESOME!

THANK YOU! THANK YOU! THANK YOU!

From Bec on Thu, Aug 12, 2010 at 12:04:41 from 76.23.55.210

Where did you go? No more Fonz?

From DaleG on Fri, Jan 28, 2011 at 00:18:01 from 152.216.7.5

Why'd you quit blogging? I liked reading about your lightning fast runs.

From DaleG on Mon, May 09, 2011 at 22:18:24 from 174.52.230.9

Fonz, Teena Mentioned that you were selected to run the St. George Marathon. Congrats!!! You need to start blogging again. It's been over a year!!!

From Lily on Tue, May 10, 2011 at 15:47:01 from 67.199.178.210

So we heard through the grapevine..ahem....that you're going to run St. Geezy. Well hey , whatdya know ME TOO!

Start blogging will ya? I want to see what you do and how you end up training.

From Doone on Thu, May 12, 2011 at 19:53:28 from 184.10.158.177

Congrats on making into SGM - Teena assures us you are gonna kill it. Good luck with that.

From Lily on Mon, Jun 20, 2011 at 00:04:04 from 67.199.178.210

I was just wondering.......um......if you'd like a snickers during SGM? Yum.

ha!

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