Fonz's Running Blog

January 2010

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20092010
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Member Since:

Jul 30, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Mile: 4:26 (Summer 1998)

5K: 16:47 (July 2009)

Wasatch Back Relay (2008, 2009)

Crazy Bob's Bair Gutsman (1995)

Short-Term Running Goals:

I really want to complete a full-length tri.  Problem is:  I don't own a road bike, and I only doggy paddle.  Details, details...

Personal:

Single...and running.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (Nimbus, Blue) Lifetime Miles: 464.10
Asics (Nimbus, Red) Lifetime Miles: 187.00
Totals
Running MilesSwimming YardsBike Miles
263.009.00157.50
Asics (Nimbus, Blue) Miles: 76.00Asics (Nimbus, Red) Miles: 187.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 152.78
Fri, Jan 08, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@1930h

Run:

  • 5 @ 6:00 min/mile

Weights

 

Dunno if it was spending the last 9 days in Cancun or the fact that my flight didn't get in until 0400h -- but this work out was rough!  Here's to tomorrow being a better day...

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 154.00
Comments
From DonGardinero on Sat, Jan 09, 2010 at 00:13:00 from 152.216.7.5

Glad to have you back!!! I hope you got plenty of rest.

Sat, Jan 09, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@1100h

Run:

- 3 @ 6:00 min/mile

- .5 @ 5:45 min/mile

- .5 @ 5:30 min/mile

- 1 @ 6:00 min/mile

Bike:

- 20 minutes

Weights

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 153.00
Comments
From DonGardinero on Mon, Jan 11, 2010 at 13:38:45 from 75.162.183.188

Those are some dang fast paces. Nice job.

Sun, Jan 10, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@1030h

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

Bike:

  • 20 minutes

Weights 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 152.00
Mon, Jan 11, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@0500h

Run:

  • 3 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile
  • .5 @ 6:00 min/mile
  • .5 @ 5:30 min/mile

Bike:

  • 20 min

 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 150.00
Comments
From Bec on Tue, Jan 12, 2010 at 00:09:17 from 76.23.55.210

Dang you run fast.

From Teena Marie on Tue, Jan 12, 2010 at 15:41:13 from 174.52.45.85

Becca -- Not only is Fonz fast but when he runs it looks effortless!! Plus he looks cool with his U of U hat on backwards!!! :)

Btw Fonz, you failed to mention how nice it was to run into me!!! :) :) :)

Seriously ... when are you going to teach me to run faster? You said you would give me some more tips!!! :)

Tue, Jan 12, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

Run:

  • 3 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile 
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile 

Bike:

  • 20 min 

Weights

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Tue, Jan 19, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • 1 @ 5:30 min/mile 
Weights

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Jan 20, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • 1 @ 5:30 min/mile 
Weights

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sat, Jan 23, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • 1 @ 5:30 min/mile

Bike:

  • 20 min

Weights 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Jan 24, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile 

Bike:

20 min

Weights 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Jan 25, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0600h

Run:

  • 5 @ 6:00min/mile 

 Weights

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 155.00
Comments
From Teena Marie on Tue, Jan 26, 2010 at 00:44:16 from 174.52.45.85

Hi!

Welcome home! I have missed you at the gym!

Wed, Jan 27, 2010
Running MilesSwimming YardsBike Miles
5.009.000.00

@0530h

 

Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • 1 @ 5:30 min/mile

Bike:

'lots of gum-flapping, not much cardio...  Chatted up a storm with Teena and managed to keep her from doing her homework or getting a decent workout.  Sorry T!  It was good catching up though.

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 150.00
Comments
From Teena Marie on Sun, Jan 31, 2010 at 00:45:37 from 174.52.45.85

No problem!! You know I love chatting. Plus, Monday, Wednesday, and Friday are my easy days. So I am suppose to take it easy so I can hit it hard on Tuesdays, Thursdays and Saturdays!!! (See ... injury prevention!)

((AND ... I still count it as working out ... you are far too hardcore not to even log it!!!))

Fri, Jan 29, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0430h

 Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 154.00
Sat, Jan 30, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@1300h

 

Run:

  • 5 @ 6:00 min/mile

Bike

  • 20 minutes

Weights 

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 152.00
Sun, Jan 31, 2010
Running MilesSwimming YardsBike Miles
4.000.007.50

Happy "New Shoes" Day!

Asics (Nimbus, Red) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Feb 01, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@0530h

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

Bike:

  • 20 minutes
  • Nearly got my clock cleaned by Teena.  She gave me a 1/2 mile head start and very nearly caught me at the end of 7 miles.  It's a good thing (for me) that we weren't going 8 miles...  Sw33t ride T.

Weights 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Wed, Feb 03, 2010 at 23:07:48 from 174.52.45.85

:)

Tue, Feb 02, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@2030h

Run:

  • 4.5 @ 6:00 min/mile
  • .5 @ 5:30 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Thu, Feb 04, 2010
Running MilesSwimming YardsBike Miles
7.000.000.00

@2030h

Run:

  • 7 @ 6:00 min/mile

Weights 

Asics (Nimbus, Red) Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Fri, Feb 05, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0630h

Run:

  • 5 @ 6:00 min/mile

Weights 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Feb 07, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

Run:

  • 5 @ 6:00 min/mile

Bike

  • 20 min 
Weights

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Feb 08, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

@0600h

 Run:

  • 1 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • 1 @ 5:30 min/mile
  • 2 @ 6:00 min/mile

Bike:

  • 20 min

Weights 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Thu, Feb 11, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0900h

 Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:30 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

 

 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Sat, Feb 13, 2010 at 18:11:31 from 174.52.45.85

Impressive, as usual!!!

From Teena Marie on Sun, Feb 21, 2010 at 11:14:40 from 174.52.45.85

When are you coming back????

From Teena Marie on Fri, Feb 26, 2010 at 20:48:09 from 174.52.45.85

WHAT??? No post from today???

How can you run 9 six minute miles and not post it???

(Plus bike???)

Fri, Feb 26, 2010
Running MilesSwimming YardsBike Miles
9.000.007.00

@0500

Run:

9 @ 6:00 min/mile

Bike:

20 minutes

Asics (Nimbus, Red) Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Feb 28, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@0930

Run:

3 @ 6:00 min/mile

1 @ 5:45 min/mile

1 @ 5:30 min/mile

Bike:

20 minutes

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 01, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0530

 Run:

  • 4 @ 6:00 min/mile
  • 1 @ 5:30 min/mile 
Weights

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Mon, Mar 01, 2010 at 11:11:01 from 174.23.198.220

Hiya Fonz! AWESOMEST speedster! SO FAST!!! WOW!!!

Tue, Mar 02, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Run:

  • 5 @ 6:00 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Mar 03, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0630h

Run:

  • 5 @ 6:00 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 155.00
Comments
From RivertonPaul on Wed, Mar 03, 2010 at 13:01:34 from 67.42.27.114

Nice job, as usual.

From Teena Marie on Thu, Mar 04, 2010 at 13:05:11 from 155.99.200.170

Nice running!!

Thu, Mar 04, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@1830h

Run:

  • 4 @ 6:00 min/mile
  • 1 @ 5:30 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Fri, Mar 05, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0600h

Run:

  • 5 @ 6:00 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sat, Mar 06, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@1000h

Run: 

  • 5 @ 6:00 min/mile 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Mar 07, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@1130h

Run:

  • 5 @ 6:00 min/mile

Bike:

  • 20 min 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 08, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@ 0530h

Run:

  • 5 @ 6:00 min/mile

Bike:

  • 20 minutes 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Tue, Mar 09, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

@0630h

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

Bike:

  • 20 minutes 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Mar 10, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0830h

Run

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

Weights 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Sat, Mar 13, 2010 at 20:06:46 from 174.52.45.85

FAST (as usual)! :)

Sat, Mar 13, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@1600h

Run:

  • 5 @ 6:00 min/mile

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Mar 14, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 15, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Fri, Mar 19, 2010
Running MilesSwimming YardsBike Miles
6.000.000.00

Run:

  • 5 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile 

Asics (Nimbus, Red) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sat, Mar 20, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

Run:

  • 5 @ 6:00 min/mile

Bike

  • 20 minultes 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Mar 21, 2010
Running MilesSwimming YardsBike Miles
5.000.007.50

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 22, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0900h

Run:

  • 5 @ 6:00 min/mile

Weights 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Tue, Mar 23, 2010 at 22:43:39 from 174.52.45.85

You are back -- yet, you are probably already gone again!!!

Nice run -- nice weights. :)

I was hoping to run into you on Saturday, but no luck.

Have fun on your trip (if you are not already gone).

Tue, Mar 23, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Mar 24, 2010
Running MilesSwimming YardsBike Miles
6.000.000.00

Asics (Nimbus, Red) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Fri, Mar 26, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Mar 28, 2010
Running MilesSwimming YardsBike Miles
6.000.000.00

Asics (Nimbus, Blue) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 29, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Asics (Nimbus, Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Mar 31, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@0900h

Run:

  • 4 @ 6:00 min/mile
  • 1 x (.25 @ 6:00 min/mile, .25 @ 5:45 min/mile, .25 @5:30 min/mile, .25 @ 5:15 min/mile)

Weights 

 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Thu, Apr 01, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

@1830h

Run

  • 4 @ 6:00 min/mile
  • 1 HillZ 
Weights

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DonGardinero on Fri, Apr 02, 2010 at 04:47:27 from 75.162.177.229

Nice job!!!

From Teena Marie on Sat, Apr 03, 2010 at 22:47:08 from 63.226.93.26

You can't leave anymore! Each time you leave before a big race I get injured. No more!!!! I need to give you my racing schedule and you will have to book your vacations around it. I think that sounds totally fair!!! ;)

How was beautiful Hawaii?

Fri, Apr 02, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sat, Apr 03, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Apr 05, 2010
Running MilesSwimming YardsBike Miles
5.000.007.00

Run:

  • 3 @ 6:00 min/mile
  • 1 @ 5:45 min/mile
  • .5 @ 5:30 min/mile
  • .5 @ 5:15 min/mile 

Bike

  • 20 min 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Tue, Apr 06, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

Run:

  • 4 @ 6:00 min/mile
  • .5 @ 5:45 min/mile
  • .5 @ 5:30 min/mile

 

 

Asics (Nimbus, Red) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Mon, May 24, 2010 at 23:42:19 from 174.52.45.85

Lame that you don't post your workouts anymore!!! Dang!

From RivertonPaul on Mon, Jul 26, 2010 at 13:20:51 from 67.42.27.114

Body guard extraordinaire.

From Smooth on Mon, Jul 26, 2010 at 17:50:15 from 174.23.218.43

It was so nice to finally meet the famous Fonz in person! :)

THANK YOU so much for letting us crash your place! EXTRA THANKS for running with us and putting up with my craziness!

You are AWESOME!

THANK YOU! THANK YOU! THANK YOU!

From Bec on Thu, Aug 12, 2010 at 12:04:41 from 76.23.55.210

Where did you go? No more Fonz?

From DaleG on Fri, Jan 28, 2011 at 00:18:01 from 152.216.7.5

Why'd you quit blogging? I liked reading about your lightning fast runs.

From DaleG on Mon, May 09, 2011 at 22:18:24 from 174.52.230.9

Fonz, Teena Mentioned that you were selected to run the St. George Marathon. Congrats!!! You need to start blogging again. It's been over a year!!!

From Lily on Tue, May 10, 2011 at 15:47:01 from 67.199.178.210

So we heard through the grapevine..ahem....that you're going to run St. Geezy. Well hey , whatdya know ME TOO!

Start blogging will ya? I want to see what you do and how you end up training.

From Doone on Thu, May 12, 2011 at 19:53:28 from 184.10.158.177

Congrats on making into SGM - Teena assures us you are gonna kill it. Good luck with that.

From Lily on Mon, Jun 20, 2011 at 00:04:04 from 67.199.178.210

I was just wondering.......um......if you'd like a snickers during SGM? Yum.

ha!

Totals
Running MilesSwimming YardsBike Miles
263.009.00157.50
Asics (Nimbus, Blue) Miles: 76.00Asics (Nimbus, Red) Miles: 187.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 152.78
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